|This Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta is a healthy start to the day. (Photo from Kalyn's Kitchen)|
It's the first day of a brand new year, and people everywhere are taking vows to stop the holiday indulging and get back on track with a healthy eating plan. My main food blog is focused on ideas for healthy eating, and for the month of January I'm going to focus on sharing healthy slow cooker recipes on this site. I'm starting out with this Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta from Kalyn's kitchen, and throughout the month I'll be including recipes suitable for the South Beach Diet or other low-carb eating plans, Weight Watchers, Paleo diets, vegetarian and vegan diets. Hope you'll find something during the month that will be a home run for your personal way of eating healthy, and Happy New Year Everyone!
Ingredients for this recipe:
Olive oil, baby kale, roasted red peppers, green onion, crumbled feta, eggs, Spike Seasoning or other all-purpose seasoning blend, fresh ground black pepper to taste, low-fat sour cream for serving (optional).
I hope you enjoy trying this from-scratch slow cooker recipe! This link will take you to the complete recipe for Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta from Kalyn's kitchen
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More Ideas for a Healthy Breakfast in the Slow Cooker:
Joyful Almond Oatmeal from Apron Strings
No-Stick Overnight Steel-Cut Oats from 365 Days of Slow Cooking
Overnight Apple Oatmeal from Worth the Whisk
Steel-Cut Oats with Agave and Pecans from Kalyn's Kitchen
Spinach, Tomato, and Mozzarella Frittata from Slow Cooker Queen
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