Monday, February 10, 2014

Veggie-Packed Slow Cooker Black Bean Soup from Amuse Your Bouche

Start out the week with something healthy like this Veggie-Packed Slow Cooker Black Bean Soup!

Veggie-Packed Slow Cooker Black Bean Soup
 (Photo from Amuse Your Bouche.)

I probably don't need to remind you that there's a big chocolate-eating day coming up later this week, and on a day like that even the healthiest eaters are probably going to indulge a bit.  That's why I'm  suggesting you start out the week with a healthy Meatless Monday dinner like this Veggie-Packed Slow Cooker Black Bean Soup from Amuse Your Bouche.  Even if you include the optional cheese and sour cream when you serve it, this soup has vegetables galore, and it sounds like a delicious way to start out the week.

Ingredients for this recipe:
  • Carrots
  • minced garlic
  • finely diced red pepper
  • chopped spinach
  • canned black beans
  • canned diced tomatoes
  • canned refried beans
  • smoked paprika
  • hot chilli powder
  • water
  • salt
  • black pepper
  • optional toppings such as fresh coriander/cilantro, grated cheese, crumbled tortilla chips, sour cream.)

Get the complete recipe for Veggie-Packed Slow Cooker Black Bean Soup from Amuse Your Bouche.

More Ideas with Meatless Monday Soups in the Slow Cooker:
Yellow Lentil and Spinach Vegan Soup from Soup Chick
Vegetarian Minestrone Soup from Skinnytaste
Vegetarian Pasta e Fagioli Soup with Whole Wheat Orzo from Kalyn's Kitchen
Vegetarian Split Pea Soup with Cauliflower and Smoked Paprika from Kitchen Treaty
Vegetarian Leek and Potato Soup from Diethood
Vegetarian Enchilada Soup from Louanne's Kitchen
Vegetarian Barley Soup from Chick in the Kitchen
Vegan Lentil Soup from Everyday Maven
Vegan Autumn Lentil Soup from Healthy Slow Cooking
African-Inspired Vegan Soup with Peanut Butter, Chiles, Brown Rice, and Lentils from Kalyn's Kitchen


  1. Thanks so much for featuring my soup! It's one of the best things I've ever made in my slow cooker! :)

  2. Becca, I think the soup looks fantastic! And using a can of refried beans to thicken is one of my own favorite slow cooker tricks!


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