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December 1, 2013

African Inspired CrockPot Soup with Peanut Butter from Kalyn’s Kitchen

Dairy-Free Gluten-Free Low-Glycemic SBD Phase 2 or 3 Vegan Vegetarian

This slightly spicy African Inspired CrockPot Soup with Peanut Butter is so delicious!

Click here to see The Top 20 Vegetarian and Vegan Slow Cooker Soups!

Click to see The BEST Instant Pot Vegetarian and Vegan Soups!

African Inspired Vegan Slow Cooker Soup with Peanut Butter, Chiles, Brown Rice, and Lentils from Kalyn's Kitchen found on Slow Cooker or Pressure Cooker at SlowCookerFromScratch.com

African-Inspired CrockPot Soup with Peanut Butter is something I’ve been making for years, and when I moved to a new house in March, this was one of the first soups I made at the new place.  I love the creamy peanut butter flavor in a soup that has a lot of nutritional value from the lentils, brown rice, red bell pepper, and tomatoes.  This soup is much too good to only serve for Meatless Monday, but if you’re looking for a vegetarian or vegan option for that day, this is a perfect choice!

Ingredients for African Inspired Soup with Peanut Butter:

  • Onion
  • green onion
  • red bell peppers
  • minced garlic
  • diced tomatoes
  • vegetable stock
  • ground cumin
  • Ancho chile powder
  • New Mexico chile powder
  • Aleppo pepper (or other types of chile powder and hot pepper)
  • brown lentils
  • brown rice
  • peanut butter

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Posted by Kalyn at 1:41 pm  •  Leave a Comment

November 11, 2013

CrockPot Greek Chicken Soup from Kalyn’s Kitchen

Gluten-Free Low-Glycemic SBD Phase 1 SBD Phase 2 or 3

This CrockPot Greek Chicken Soup could also be made with leftover turkey, and this is delicious with some Feta Cheese added at the table!

Click here to see The BEST Instant Pot Soup Recipes!

Click here to see The BEST Slow Cooker Chicken Soup Recipes!

CrockPot Greek Chicken Soup with Garbanzos and Oregano from Kalyn's Kitchen featured on Slow Cooker or Pressure Cooker at SlowCookerFromScratch.com

I’m a firm believer that half the fun of Thanksgiving is finding interesting ways to use the leftovers, and this Slow Cooker Greek Chicken Soup from Kalyn’s Kitchen could definitely be made with leftover turkey instead of the cooked chicken in the original recipe.  You’re probably not thinking about leftover turkey quite yet though, so try this out first with chicken!

Ingredients for CrockPot Greek Chicken Soup with Garbanzos and Oregano:

  • Diced cooked chicken (or turkey)
  • garbanzo beans
  • onion
  • canned tomatoes
  • chopped fresh oregano
  • minced garlic
  • Greek seasoning
  • vegetable soup base
  • chicken stock
  • chopped parsley
  • Feta cheese

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Posted by Kalyn at 8:09 pm  •  2 Comments

August 7, 2013

Slow Cooker Low-Sugar Barbecued Chicken Lettuce Cups from Kalyn’s Kitchen

Dairy-Free Low-Glycemic SBD Phase 1

These Slow Cooker Low-Sugar Barbecued Chicken Lettuce Cups are even better with the guacamole topping!

Click for The Best Slow Cooker Lettuce Wraps with Beef, Chicken, Pork, or Turkey!

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Slow Cooker Low-Sugar Barbecued Chicken Lettuce Cups from Kalyn's Kitchen found on Slow Cooker or Pressure Cooker at SlowCookerFromScratch.com

I love lettuce wraps all year, but in the summer I especially like the way they can cool down something hot, in this case barbecued chicken.  I made the barbecued chicken for these Slow Cooker Low-Sugar Barbecued Chicken Lettuce Cups because I had some young nephews coming to visit, and they loved the chicken inside quesadillas as much as I enjoyed it in a lettuce wrap.  This delicious dish won’t heat up the house when it’s cooking, so I think it sounds perfect for a Summer Dinner.

Ingredients for Slow Cooker Low-Sugar Barbecued Chicken Lettuce Cups:

  • Chicken breasts
  • reduced-sugar ketchup
  • tomato paste
  • sweetener
  • brown sugar
  • apple cider vinegar
  • yellow mustard
  • Green Tabasco sauce
  • Worcestershire Sauce
  • Liquid Smoke

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Posted by Kalyn at 8:00 am  •  Leave a Comment

April 15, 2013

Slow Cooker Indian-Spiced Red Lentil Soup from Kalyn’s Kitchen

Dairy-Free Gluten-Free Low-Glycemic SBD Phase 1 SBD Phase 2 or 3 Vegan Vegetarian

You’ll probably love this delicious slow cooker red lentil soup with Indian spices, with spinach and coconut milk added at the end.

Click here to see The BEST Instant Pot Vegan and Vegetarian Soups!

Click here to see The Top 20 Vegetarian and Vegan Slow Cooker Soups!

Slow Cooker Indian-Spiced Vegan Red Lentil Soup with Spinach and Coconut Milk from Kalyn's Kitchen found on Slow Cooker or Pressure Cooker at SlowCookerFromScratch.com

If you haven’t experimented with Indian spices in the slow cooker, this Slow Cooker Indian-Spiced Red Lentil Soup from Kalyn’s Kitchen would be a delicious soup to get you started.  There’s not a lot of heat in the soup, but the turmeric and other spices add a delightful flavor and beautiful yellow color to this soup.

Start this Slow Cooker Red Lentil Soup after lunch and add the spinach and coconut milk 30 minutes before you want to eat dinner, and you’ll have a perfect Meatless Monday meal on the table.

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Posted by Kalyn at 8:00 am  •  2 Comments

February 18, 2013

Slow Cooker Greek Lentil Soup from Kalyn’s Kitchen

Gluten-Free Low-Glycemic SBD Phase 1 SBD Phase 2 or 3 Vegetarian

Slow Cooker Greek Lentil Soup is a delicious vegetarian soup you’ll make over and over! And the addition of Feta cheese to the finished soup really takes this over the top in flavor!

Click here to see The Top 20 Vegetarian and Vegan Slow Cooker Soups!

Click here to see The BEST Instant Pot Vegetarian and Vegan Soups!

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach, and Feta from Kalyn's Kitchen featured on Slow Cooker or Pressure Cooker

I love lentils, and through the years I’ve made a lot of good soups using them, but this Slow Cooker Greek Lentil Soup from Kalyn’s Kitchen just might be my favorite lentil soup so far!  The soup is loaded with veggie goodness, and if you use vegetable stock and skip the Feta, it can easily be vegan.  And this is a perfect recipe to cook all day on low while you’re at work; when you get home just turn to high and add the spinach and dinner will be ready in about 30 minutes.

And doesn’t everyone love a tasty meatless soup made in the slow cooker? Or check out The BEST Instant Pot Vegetarian and Vegan Soups if you prefer using the Instant Pot to make soup!

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Posted by Kalyn at 9:00 am  •  4 Comments

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