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December 7, 2018

Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon from Kalyn’s Kitchen (Slow Cooker)

Dairy-Free Gluten-Free Low-Glycemic SBD Phase 1 SBD Phase 2 or 3 Vegan Vegetarian
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Slow Cooker Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon is a lovely first-course soup that’s loaded with Mediterranean flavors!

Click here to go right to the recipe on Kalyn’s Kitchen!

Slow Cooker Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon from Kalyn's Kitchen featured on Slow Cooker or Pressure Cooker at SlowCookerFromScratch.com

A few years ago I fell in love with a lemony-flavored Mediterranean seasoning called Sumac, and it’s a generous drizzle of olive oil and the sprinkling of Sumac that makes this Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon from Kalyn’s Kitchen so special. This is a soup I’ve made and enjoyed so many times and I’m hoping to entice you to try it if you’re also a fan of these middle eastern flavors!

What Ingredients do you need for this recipe?

  • dried chickpeas
  • chicken stock (or use vegetable stock for vegan version)
  • water
  • onion, finely chopped
  • minced garlic
  • large bay leaves
  • ground cumin
  • fine grind sea salt
  • fresh ground black pepper to taste
  • olive oil, for drizzling on finished soup
  • Sumac (affiliate link) optional, for sprinkling on finished soup, or use paprika)
  • lemons (optional, for squeezing on finished soup)

What is this recipe a favorite for me?

This is a lovely first course soup with all the flavors that make so many people like hummus, and garbanzos are a worldwide vegetarian food, making this perfect as a main dish meatless soup as well if you switch out the chicken broth for vegetable stock. Sumac (affiliate link) is a slightly lemony-flavored ingredient that can be purchased at Middle Eastern or Mediterranean markets, or ordered online, and it’s an ingredient I absolutely love!

Get this recipe on Kalyn’s Kitchen:

Get the complete recipe for Slow Cooker Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon from Kalyn’s Kitchen. You can see all the Kalyn’s Kitchen recipes featured on this site in a category called From Kalyn’s Kitchen.

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Garbanzo Bean Soup with Garlic, Sumac, Olive Oil, and Lemon from Kalyn's Kitchen

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Beans and Legumes Cook all Day Freezer Friendly From Kalyn's Kitchen International Flavors Slow Cooker Soup or Stew

Posted by Kalyn at 6:35 am  •  2 Comments

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Comments

  1. Kalyn says

    January 15, 2013 at 2:24 am

    Thanks Alyssa! Hope you will enjoy it!

    Reply
  2. everydaymaven says

    January 14, 2013 at 6:19 pm

    This is awesome Kalyn perfect timing for me! I just cooked a huge pot of dried chickpeas yesterday. I literally said to my mom today, "we should make some type of hummus soup with Israeli Salad for dinner" Thanks! 🙂

    Reply

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