January is coming, and that’s when many people try to get back on track for healthy eating, and it’s also the season for soup! This collection of 50 Amazing Low Carb Instant Pot Soup Recipes can help you start or stick with any type of low-carb eating plan!
Click here to PIN 50 AMAZING Low-Carb Instant Pot Soup Recipes!
Click here to see 50 More Low-Carb Slow Cooker Dinners!
We’re taking some time off during the holidays, but I wanted to pop in for a minute and remind you about this ultra-popular collection of 50 AMAZING Low Carb Instant Pot Soup Recipes! This post is for everyone who got a new Instant Pot for Christmas or who’s thinking about healthier eating after the holidays. The Instant Pot can be such a life-saver when you’re trying to make healthy food!
And if you take a peek in my Instant Pot Archives on Kalyn’s Kitchen, it’s pretty obvious that soup is one of my main things to make in the Instant Pot! For anyone who comes home from work wondering what’s for dinner, you can throw a few ingredients in the Instant Pot and before you know it you have a delicious soup! So if you’re going to be thinking about low-carb soup recipes to make in the Instant, boy do we have you covered! In fact, I keep adding new ideas to this post so it has more than 50 now! And if you’re not quite ready to give up holiday treats just yet, PIN or BOOKMARK this post so you’ll have it when gets here, enjoy!
We visited blogs all over the web and checked out their Instant Pot soups to find 50 AMAZING Low Carb Instant Pot Soup Recipes for the low-carb and Keto diet fans. As always, photos are copyrighted to the blog that posted the recipe; just click the recipe name under any photo to find the complete recipe on the original blog.
Instant Pot Low-Carb Zuppa Toscana Soup from Kalyn’s Kitchen
Quick Italian Sausage and Pepper Soup from Sugar Free Mom
Instant Pot Low-Carb Hot and Sour Soup from Two Sleevers
Instant Pot Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles from Kalyn’s Kitchen
Pressure Cooker Italian Wedding Soup from Gluten-Free Pressure Cooker (use less carrots for lower carbs)
Instant Pot or Slow Cooker Spicy Beef and Broccoli Zoodle Soup from Wholesomelicious
Creamy Cauliflower Soup Pressure Cooker Recipe from Happy Mothering
Instant Pot Low Carb Chicken Tortilla Soup from Kalyn’s Kitchen.
Low Carb Green Chile Enchilada Soup from Scattered Thoughts of a Crafty Mom
Loaded Broccoli Cheddar Soup from Joy Filled Eats
Low Carb Instant Pot (or Stove Top) Vegetable Soup from Low Carb Yum
Pressure Cooker Chicken Curry Soup from Two Sleevers
Low-Carb Cauliflower and Mushroom Pressure Cooker Soup from Kalyn’s Kitchen
Instant Pot Zuppa Toscana Soup from Perry’s Plate (use low-carb variation)
Instant Pot Low Carb Un-Stuffed Cabbage Roll Soup from By Pink.
Instant Pot Creamy Chicken Tortilla Soup (with low-carb tortillas) from Mince Republic
Instant Pot Chicken Zoodle Soup from DietHood
Instant Pot Whole 30 Chicken Pot Pie Soup from Fit Mom Journey (use less carrots for lowest carbs)
Instant Pot (or Stovetop) Low-Carb Taco Soup from Kalyn’s Kitchen
Instant Pot Chili Dog Soup from Cherry Blossom Kitchen
Instant Pot Low Carb Italian Sausage Kale Soup from Two Sleevers
Instant Pot or CrockPot Jalapeno Popper Soup from Kasey Trenum
Low-Carb Instant Pot Chicken “Noodle” Soup from Healthful Pursuit
Keto and Low-Carb Instant Pot Cabbage Soup from Ketogasm
Instant Pot Low-Carb Ground Beef Cauliflower Soup from Kalyn’s Kitchen
Keto Instant Pot Chicken Bacon Chowder from 5 Dinners 1 Hour
Keto Instant Pot Bacon Cheeseburger Soup from Tessa the Domestic Diva
Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes from Kalyn’s Kitchen
Paleo Split Asparagus Instant Pot Soup from That Paleo Couple
Low Carb Instant Pot Clam Chowder from Today in Dietzville
Instant Pot or Slow Cooker Thai Curry Zucchini Soup from My Life Cookbook
Low-Carb Pressure Cooker Buffalo Chicken Soup from Health Starts in the Kitchen
Broccoli Cheese Soup in the Pressure Cooker from Life is Sweeter by Design (use less carrots for lowest carbs)
Pressure Cooker (or Stovetop) Zucchini and Yellow Squash Soup from Kalyn’s Kitchen
Instant Pot Chicken Soup from In the Kitchen with Kath
Instant Pot Low-Carb Loaded Cauliflower Soup from Kalyn’s Kitchen
Instant Pot Broccoli Cheese Soup from Wonder Mom Wannabe (use less carrots for lowest carbs)
Instant Pot Chicken Pho with Zucchini Noodles from Nom Nom Paleo
Pressure Cooker Chicken Faux Pho from The Sophisticated Caveman
Instant Pot Low Carb Tai Yellow Curry Soup from Two Sleevers
Low-Carb Instant Pot Zuppa Toscana Soup from Recipes that Crock (use cauliflower for low-carb version)
Instant Pot Low-Carb Buffalo Chicken Soup with Crumbled Blue Cheese from Kalyn’s Kitchen
Instant Pot Thai Inspired Low-Carb Beef Noodle Soup from Sweet Savant
Instant Pot Whole 30 Seafood Gumbo from The Movement Menu
Pressure Cooker Keto Chicken Mushroom Soup from Two Sleevers
Instant Pot Keto/Low-Carb Unstuffed Cabbage Roll Soup from Kasey Trenum
Instant Pot Creamy Southwestern Chicken Soup from Perry’s Plate (use less carrots for lowest carbs)
Instant Pot Low-Carb Goulash Soup with Ground Beef and Peppers from Kalyn’s Kitchen
Creamy Thai Coconut Chicken Soup from Rasa Malaysia (replace sugar with sweetener for low-carb)
Instant Pot Low-Carb Chicken Fajita Soup from All Day I Dream About Food
Instant Pot Loaded Cauliflower Soup from Pink
Instant Pot Curried Cream of Broccoli Soup from Nom Nom Paleo
Pressure Cooker Low-Carb Szechuan Pork Soup from Two Sleevers
More Low-Carb Dinners in the Instant Pot:
50 Amazing Low-Carb Instant Pot Dinner Recipes
Low-Carb Instant Pot Dinners with Pork
The BEST Low-Carb Instant Pot Soup Recipes ~ Kalyn’s Kitchen
Lydia (The Perfect Pantry) says
December 21, 2017 at 7:38 amI make soup a few times a week in the winter. And I use my Instant Pot a few times a week, too. There are definitely some soups I would not make in the Instant Pot if it weren’t already out on the countertop — soups that contain fish or shellfish, for example. I use neither the soup setting, nor manual pressure, and just make those soups on Sauté.
Ioana says
March 17, 2018 at 4:43 amThis round-up definitely teaches us that soups can be delicious and good looking! Can’t wait to try some of them!
Stella says
May 17, 2019 at 8:54 amYummy. I want to try these. Thanks for sharing!