This updated collection of 50 Low-Carb Instant Pot Soup Recipes can help you stick with any low-carb or Keto eating plan! And there are so many tasty and interesting low-carb soups here from great blogs around the web!
PIN the 50 low-carb Instant Pot soup recipes to make some later!

This ultra-popular collection of 50 Low-Carb Instant Pot Soup Recipes has so many easy and delicious soups for you to try. And the Instant Pot can be a life-saver when you’re trying to stick to a low-carb or Keto eating plan, or just make healthy food! When it’s dinner time, you can throw a few ingredients in the Instant Pot and before you know it you have a delicious soup.
And there are enough Instant Pot Soups here to keep you in low-carb dinner ideas for months. We’ve updated this post to give you fewer photos to scroll through, but be sure to look at all the options to find tasty soups, and enjoy!
What kind of Instant Pot soups are featured here?
We visited blogs all over the web to find all these amazing Low Carb Soups with sausage, pork, beef, chicken, and vegetables. You’ll find soup recipes with cauliflower, kale, cabbage, bacon, green chiles, broccoli, mushrooms, zucchini, green beans, and more!
How do you get the complete recipe?
Just click any recipe name to find the complete recipe on the original blog. As always, photos are copyrighted to the blog that posted the recipe.
Want more low-carb Instant Pot recipes?
Check out 50 Keto Instant Pot Dinners or Favorite Keto Instant Pot Recipes to find more tasty low-carb food to make in your Instant pot!
Low-Carb Instant Pot Soup with Pork:
Instant Pot Zuppa Toscana Soup from Kalyn’s Kitchen
Instant Pot Sausage Kale Soup from Two Sleevers
Cheesy Cauliflower Soup with Bacon and Green Chiles from Kalyn’s Kitchen
More Soups with Sausage or Pork:
- Italian Sausage Soup (Instant Pot or Stovetop) from Kalyn’s Kitchen
- Pressure Cooker Low-Carb Szechuan Pork Soup from Two Sleevers
- Instant Pot Ham and Cabbage Soup from Kalyn’s Kitchen
- Instant Pot Low-Carb Hot and Sour Soup from Two Sleevers
- Quick Italian Sausage and Pepper Soup from Sugar Free Mom
- Instant Pot Sausage and Kale Soup from Kalyn’s Kitchen
- Unstuffed Cabbage Soup with Sausage from Low-Carb with Jennifer
Low-Carb Instant Pot Soup with Beef:
Instant Pot Hamburger Soup with Cauliflower from Kalyn’s Kitchen
Instant Pot Spicy Beef Zoodle Soup with Broccoli from Wholesomelicious
Instant Pot Taco Soup from Kalyn’s Kitchen
More Soups with Beef:
- Instant Pot Goulash Soup from Kalyn’s Kitchen
- Unstuffed Cabbage Roll Soup from Kasey Trenum
- Ground Beef, Tomato, and Green Bean Soup from Kalyn’s Kitchen
- Instant Pot Cheeseburger Soup from Tessa the Domestic Diva
- Keto Beef Barley Soup from I Breathe I’m Hungry
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- from Kalyn’s Kitchen
Low-Carb Instant Pot Soup with Chicken:
Instant Pot Chicken Zoodle Soup from DietHood
Instant Pot Chicken Tortilla Soup from Kalyn’s Kitchen.
Low Carb Green Chile Enchilada Soup from Scattered Thoughts of a Crafty Mom
Instant Pot Chicken Pho from Nom Nom Paleo
Instant Pot Buffalo Chicken Soup from Kalyn’s Kitchen
Instant Pot Chicken Fajita Soup from All Day I Dream About Food
Instant Pot Thai Curry Soup from Two Sleevers
More Soups with Chicken:
- Instant Pot Creamy Chicken Soup from Low-Carb with Jennifer
- Keto Chicken Mushroom Soup from Two Sleevers
- Chicken Pesto Soup (Instant Pot or Stovetop) from Kalyn’s Kitchen
- Keto Instant Pot Chicken Bacon Chowder from 5 Dinners 1 Hour
- Chicken Tomatillo Soup from Kalyn’s Kitchen
- Keto Chicken “Noodle” Soup from Healthful Pursuit
- Keto Jalapeno Popper Soup from Kasey Trenum
- Instant Pot Creamy Chicken Tortilla Soup from Mince Republic
- Instant Pot Un-Stuffed Cabbage Roll Soup from By Pink.
- Thai Curry Zucchini Soup from My Life Cookbook
- Instant Pot Chicken Pot Pie Soup from Kalyn’s Kitchen
- Pressure Cooker Chicken Curry Soup from Two Sleevers
- Creamy Thai Coconut Chicken Soup from Rasa Malaysia (replace sugar with sweetener)
Low-Carb Instant Pot Soup with Vegetables:
Keto Vegetable Soup (Instant Pot or Stovetop) from Low Carb Yum
Instant Pot Loaded Cauliflower Soup from Kalyn’s Kitchen
More Soups with Vegetables:
- Instant Pot Curried Cream of Broccoli Soup from Nom Nom Paleo
- Zucchini and Yellow Squash Soup from Kalyn’s Kitchen
- Instant Pot Mushroom Soup from Cookin’ Canuck
- Easy Keto Vegetable Soup from Low-Carb Spark
- Instant Pot Low-Carb Hot and Sour Soup from Two Sleevers
- Instant Pot Cauliflower Mushroom Soup from Kalyn’s Kitchen
- Keto Broccoli Cheese Soup from Joy Filled Eats
- Cheesy Broccoli and Cauliflower Soup (Instant Pot or Stovetop) from Kalyn’s Kitchen
- Keto Cream of Mushroom Soup from Two Sleevers

















Stella says
Yummy. I want to try these. Thanks for sharing!
Ioana says
This round-up definitely teaches us that soups can be delicious and good looking! Can’t wait to try some of them!
Lydia (The Perfect Pantry) says
I make soup a few times a week in the winter. And I use my Instant Pot a few times a week, too. There are definitely some soups I would not make in the Instant Pot if it weren’t already out on the countertop — soups that contain fish or shellfish, for example. I use neither the soup setting, nor manual pressure, and just make those soups on Sauté.